The Illuminations Podcast with Soniyaa Kiran

Introduction to Bio-hacking and Why technology is becoming essential in wellness!

In this Illuminations Podcast episode, Dubai based biohacking and health coach discuses practical health and biohacking tips so people can get less stress , more energy and vitality into their life. CJ shares how he helps his clients using science based information and hacks.

How to stop negative self talk

In this Illuminations Podcast episode, Ruchi Khanna Clinical Hypnotherapist, Theta Healer and Vedic Astrologer talks about how to end Negative talk that arises in the mind. She gives us powerful steps we can use, to transform the negative into positive so that we can become better versions of ourselves.

Understanding Karmic Relationships and Soul Contracts

In this Illuminations Podcast episode, renowned metaphysical healer Rajesh Singh introduces the concept of 'Karmic' Relationship', how and why we attract them and the purpose they play in our personal growth journey. From the moment of our inception, he talks about how our childhood relationship patterns with our parents, the shades of painful emotions we face from the past, and the lessons we are presented with set the stage for soul/karmic contracts.

How Your Wounded Inner Child Sabotages Your Growth

In this Illuminations Podcast episode, Hypnotherapist and Transformational Coach Jessica Canero shares insight into a new found understanding of what the term “inner child” means. Using in-depth examples, she describes how a wounded inner child often carries the root of our origin beliefs surrounding love, family, success and abundance, and how, through awareness and acknowledgement, we can nurture and heal that part of us back into an integrated, joyous and wholesome state of being.

How to tell if you are attracting negative energy

In this Illuminations Podcast episode, Maria Leonard, a spiritual growth coach and founder of Life scripting, discusses how to tell if you are attracting negative energy, explains how there is scientific evidence to prove negative and positive emotions, gives techniques on how to clear your space and aura from negativity to be healthier emotionally mentally physically and spiritually.

Why healing the mother wound is crucial for women & motherhood

In this Illuminations Podcast episode, Conscious Parenting Coach Kavita speaks about the Mother wound - when your relationship with your mother is a source of pain. Living with a mother wound cripples you in deep ways that impact every relationship, most especially when you become a mother yourself. Through her own personal trials and healing, Kavita shares the pain and power of this wound and how you can give yourself the unconditional love you never received.

How to Make Your Love Last (Eg. - through the power of Emotional Intelligence)

In this Illuminations Podcast episode, Master NLP Coach, Dr. Doris Greenwood and her partner Gregory Greene share valuable advice on how to make your love and relationships last, through applying emotional intelligence tools and mastering the art of healthy communication.

When it’s okay to be a quitter in a ‘don’t give up’ world

In this Illuminations Podcast episode, Clinical Hypnotherapist & Trainer, Arpita Mitra Gupta shares her experience with Niya Roy on giving up a successful career in the corporate world and transitioning into the world of wellness.