Lunar Power: How the Moon Affects Your Mental Wellness

Welcome back! In this episode, Gurbani Kaur, Clinical Issue Expert, Integrated Clinical Hypnotherapist, Energy Healer, Psychologist and EKAA Level 1 Teacher, discusses how the lunar cycles impact our emotional health and well-being in general. She elaborates how just as the moon brings high and low tides with its gravitational force, our body which is over 70% water goes through several changes in its inner chemistry leading to emotional highs and lows, which form the basic premise of many age-old practices and sciences which give the moon it's due importance in emotional heath.

Tune in with her to find out how you can take care of your wellness across lunar cycles, welcome fresh beginnings and create opportunities while healing out of all emotions and thoughts in a profound and deep manner.