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Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness. Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life! Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness. Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life! For more information, visit: Website: www.illuminationsworld.com / www.illuminations.ae Apple Podcast: https://apple.co/3QioNza Spotify: https://bit.ly/IlluminationsPodcastSpotify Amazon Podcast: https://amzn.to/3UgLfKj Google: https://bit.ly/4bbgjlI Pod bean: https://theilluminationspodcast.podbean.com/ YouTube Channel: https://www.youtube.com/c/illuminationsdubaiME
Episodes
Monday May 15, 2023
Lunar Power: How the Moon Affects Your Mental Wellness
Monday May 15, 2023
Monday May 15, 2023
Welcome back! In this episode, Gurbani Kaur, Clinical Issue Expert, Integrated Clinical Hypnotherapist, Energy Healer, Psychologist and EKAA Level 1 Teacher, discusses how the lunar cycles impact our emotional health and well-being in general. She elaborates how just as the moon brings high and low tides with its gravitational force, our body which is over 70% water goes through several changes in its inner chemistry leading to emotional highs and lows, which form the basic premise of many age-old practices and sciences which give the moon it's due importance in emotional heath.
Tune in with her to find out how you can take care of your wellness across lunar cycles, welcome fresh beginnings and create opportunities while healing out of all emotions and thoughts in a profound and deep manner.
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