The Illuminations Podcast with Soniyaa Kiran

The Rise of Workplace Wellness & Why it’s gaining popularity around the world

In this Illuminations Podcast Episode, wellness expert Linda Chambers Cochrane talks about the rise in workplace wellness and an increased focus & interest for SMEs and large organizations to implement corporate wellness programs for employees worldwide.

The Importance of Self-Love and How It Can Change Your Toxic Perspectives

In this Illuminations Podcast Episode, Author and Coach Meher Mirchandani shares her insights on the power of Self Love. She explains why is it important to know, nurture, appreciate, and fall in love with yourself. Her five-phase process leads you to prioritize yourself, love yourself and ultimately come alive. Her mission is to evoke the transformation in you, so you honor and celebrate yourself for who you are.

 

To find out more about Meher: Website:

www.mehermirchandani.com 
Instagram: https://www.instagram.com/meher_mirchandani/
TikTok: https://www.tiktok.com/@mehermirchandani 
Facebook: https://www.facebook.com/comealivewithmeher
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To book Meher for a talk for your company email her on: meher@mehermirchandani.com 

You can also hear this podcast on Spotify or Apple, search for The Come Alive Podcast.

How to Measure Your Spiritual Growth through Chakras

In this Illuminations Podcast Episode, Bharti Jatti Varma- A Singapore Based Clinical Hypnotherapist and Holistic Well-Being Practitioner, talks about the Chakras and how you can measure and navigate your own spiritual journey by understanding and working with the chakra system!

Understanding Life Beyond Death through Psychic & Mediumship Healing

In this Illuminations Podcast Episode, renowned UK based psychic mediums and energy healing partners Sandi & Mike Mayes, talks about life after death, the afterlife and how psychic healing mediumship really works. Through the art of spiritual communication, they explain how we can empower, heal & renew our hope, faith and love in the magic of this journey.

Why Your Emotional Intelligence Holds the Key to Your Success in Life.

In this episode, Nada Sader Reiki Master Teacher & NLP and Emotional Intelligence Master Coach and Trainer, talks about the importance of emotional intelligence & learning to navigate through your emotions in order to master the art of living life.

She offers tools on how you can cultivate greater emotional intelligence & why it determines how far you go in every area of your life.

Freedom from Burnout & Trauma without meditation or medication with the Tiredness Solution

In this Illuminations Podcast episode, Faye Lawand, an Internal Conflict Resolution expert talks about her revolutionary new Approach called the Tiredness Solution & how it can help you free yourself from burnout, trauma & depression without medication, meditation or endless hours of talk therapy.

How your attachment style impacts your emotional bonding & experience in romantic relationships.

In this Illuminations Podcast episode, Karim, a Psychotherapist, and an active graduate chartered member at the BPS (British psychological society), discusses attachment theory and; How attachment styles are shaped in childhood, measured in adulthood, and how it affects different developmental areas such as relationships, personality, and psychopathology. He illustrates further how attachment plays out in romantic relationships and how it is changed.

Finding your Passion and Improving Relationships

In this Illuminations Podcast episode, Aiisha Ramadan a mindset therapist and relationship coach discusses the core issues and reasons for traumatized inner child and how that affects our relationship in life, she also discusses the importance of finding our passion and our true calling.