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Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness. Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life! Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness. Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life! For more information, visit: Website: www.illuminationsworld.com / www.illuminations.ae Apple Podcast: https://apple.co/3QioNza Spotify: https://bit.ly/IlluminationsPodcastSpotify Amazon Podcast: https://amzn.to/3UgLfKj Google: https://bit.ly/4bbgjlI Pod bean: https://theilluminationspodcast.podbean.com/ YouTube Channel: https://www.youtube.com/c/illuminationsdubaiME
Episodes

Friday Dec 20, 2024
Friday Dec 20, 2024
What if discovering your unique manifestation style could be the key to achieving your goals faster?
In this episode, Bharti Jatti Varma, senior manifestation coach at Illuminations, introduces her game-changing framework of four distinct manifestation styles Visionary, Action-Oriented, Trusting, and Intuitive.
Learn how understanding and aligning with your personal style can eliminate frustration, overcome blocks, and bring your goals within reach more effortlessly.
With actionable tools, science-backed insights, and inspiring success stories, Bharti provides the roadmap to help you manifest with clarity, confidence, and speed.
Resources Mentioned in This Episode:
Discover Your Manifestation Style: Click Here
Learn More About Bharti’s Approach: Visit Illuminations
Book a Manifestation Coaching Session: Click Here
Connect with Us:
Instagram: @illuminationsworld
Facebook: Illuminations Well-Being Center
YouTube: Illuminations Dubai
Press play now to discover how your unique style can help you achieve your
goals faster and with greater ease!

Monday Dec 09, 2024
Break Free & Breathe Easy: How to Quit Smoking for Good with Irina Khanna
Monday Dec 09, 2024
Monday Dec 09, 2024
Tired of failed attempts to quit smoking? Discover the groundbreaking approach that has helped hundreds achieve a smoke-free life—without the struggle.
In this episode, Irina Khanna, a leading hypnotherapist and holistic psychologist, reveals her proven 100% success method to quit smoking for good.
Learn how her unique blend of subconscious reprogramming, cognitive techniques, and holistic healing eliminates cravings, rewires emotional triggers, and transforms lives.
Whether you've struggled with relapses or are ready for a fresh start, this episode is your ultimate guide to freedom from smoking.
Packed with practical tips and powerful insights, it’s time to break free, breathe easy, and reclaim your health.
Hit play and start your journey to a smoke-free future today!
Resources Mentioned in the Episode:
Take the Ready to Quit Smoking? Quiz: Click Here
Book a Free Consultation with Irina Khanna: Click Here
Learn More About Illuminations: Visit Website
Connect with Us:
Instagram: @illuminationsworld
Facebook: Illuminations Well-Being Center
YouTube: Illuminations Dubai
Hit play now and start your journey to a healthier, smoke-free future!

Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
What if the key to peak performance wasn’t just physical training, but mastering your mental and energetic game?
In this episode, Pavan Nihalani, sports hypnotherapist and mindset coach, shares how his innovative approach combines mental conditioning, energy alignment, and hypnotherapy to help athletes and high achievers overcome hidden barriers and unlock their full potential.
Pavan discusses the role of energy clearing, focus techniques, and mindset practices in building resilience, managing stress, and staying ahead in sports and life.
Whether you’re an athlete looking for a mental edge or curious about the link between energy and success, this episode is packed with actionable insights and real-life success stories.
Resources Mentioned in This Episode:
Learn More About Sports Hypnotherapy: Visit Illuminations
Book a Session with Pavan Nihalani: Click Here
Explore Energy Clearing Techniques: Watch Video
Connect with Us:
Instagram: @illuminationsworld
Facebook: Illuminations Well-Being Center
YouTube: Illuminations Dubai
Press play now and elevate your game with the power of mindset and energy
mastery!

Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
Do you feel like money is more of a source of stress than joy? In this episode, Roopali Bajaj, Illuminations expert money coach, reveals how to transform your relationship with wealth by shifting from scarcity to abundance.
Learn why childhood conditioning impacts your money story, how to release limiting beliefs, and the daily practices that can align you with financial freedom. Roopali’s unique insights will empower you to attract wealth effortlessly while embracing money as a tool for joy, freedom, and purpose.
Resources Mentioned in This Episode:
Discover Your Money Blocks: Take the Quiz
Learn More About Roopali’s Approach: Visit Illuminations
Book a Money Manifestation Session: Click Here
Connect with Us:
Instagram: @illuminationsworld
Facebook: Illuminations Well-Being Center
YouTube: Illuminations Dubai
Start your journey to financial freedom—press play now!

Friday Jun 14, 2024
The Power of Self Compassion to Heal Shame & Live in Abundance
Friday Jun 14, 2024
Friday Jun 14, 2024
In this episode we talk about healing shame, being more compassion with ourselves so we can live more abundantly.
With our very inspiring guest, Kavita Srinivasan, former Editor in Chief of Cosmopolitan Middle East, HELLO!, and MASALA!
After a decade in publishing, she faced deep postpartum distress, leading her to discover a newfound purpose in parenting. Through her studies with Dr. Shefali Tsabary, she became a certified Parenting Coach and a MA in Holistic Psychology from California Institute of Integral Studies.
Kavita shares her personal struggles with childhood trauma and abandonment, and her mission to support parents in raising whole and happy children, drawing from her own experiences and weekly columns in the Khaleej Times.

Thursday Jun 06, 2024
Banking on Wellness: The Journey of an Investment Banker turned Health Coach
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Welcome to the Illuminations Podcast we are excited to introduce today's guest, @benoit_dubai_1964 in conversation with @soniyaakiran.
Benoit an amazing human being a pioneer of ice baths in Dubai and a renowned health, happiness and longevity coach.
Benoit's journey is one of pushing boundaries and embracing adventure, from his Swiss roots to his global banking career. With a passion for human behavior and a commitment to helping others, Benoit has become a beacon of positivity.
Join us as we explore his expertise in Wim Hof breathing, nature hikes, and more, and learn how to tap into your full potential for health and happiness.

Thursday May 02, 2024
Thursday May 02, 2024
Join us for a groundbreaking talk with David Manning in conversation with Soniyaa Kiran Punjabi as we unveil the hidden language of your body.
Explore the powerful connection between your physical ailments and emotional states, revealing profound insights into your well-being. Learn how each discomfort and pain carries a message, guiding you towards emotional and physical harmony. Don't miss this eye-opening experience that will revolutionize the way you understand and address the emotional roots behind your symptoms, paving the path towards holistic healing and well-being.
ABOUT THE ILLUMINATIONS PODCAST WITH SONIYAA KIRAN
Welcome to the Illuminations Podcast, your beacon of light guiding you towards a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness. Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life!
For more information, visit:
Website: www.illuminationsworld.com / www.illuminations.ae
Apple Podcast: https://podcasts.apple.com/us/podcast/the-illuminations-podcast/id1594703809
Spotify: https://open.spotify.com/show/17WD0EsB9nkYDhZNuEj129
Amazon Podcast: https://music.amazon.com/podcasts/90fa5f83-9051-435b-baf0-4b693d2384f7
Pod bean: https://theilluminationspodcast.podbean.com/
YouTube Channel: https://www.youtube.com/c/illuminationsdubaiME

Monday Mar 18, 2024
Numerical Psychology: Enhancing Work and Personal Life Connections
Monday Mar 18, 2024
Monday Mar 18, 2024
In this Illuminations podcast episode, holistic therapist and numerical psychologist, Ms. Zara Martirosyan talks about how our date of birth is a sacred code that has information about our personality and our “default settings” or built-in “software” based on which we see the world, how we communicate, what we want, what throws us off balance, and even what limiting beliefs we may have.

Thank you
If you’d like to help support the podcast, please share it with others, post about it on social media, or leave a rating and review. To catch all the latest from us, you can follow us Instagram @illuminationsworld or visit the Illuminationsworld youtube channel for more inspiring content – See you again next week and until then…Live Light