Women, Menopause & the Fear of Aging

In this Illuminations Podcast episode, Ann Marie, editor of Livehealthy and founder of Hotflash Inc, talks about why the menopause transition is so difficult for so many women, what women who are lost in the preceding years – known as perimenopause – can do to find their way, and how younger women can prepare themselves now so it's easier later. And while it might seem like it's all about loss, her message is that menopause is not only a heroine's journey, starting with a call to become the woman you were meant to be, but the ultimate upgrade.