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Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness. Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life! Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness. Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life! For more information, visit: Website: www.illuminationsworld.com / www.illuminations.ae Apple Podcast: https://apple.co/3QioNza Spotify: https://bit.ly/IlluminationsPodcastSpotify Amazon Podcast: https://amzn.to/3UgLfKj Google: https://bit.ly/4bbgjlI Pod bean: https://theilluminationspodcast.podbean.com/ YouTube Channel: https://www.youtube.com/c/illuminationsdubaiME
Episodes
Monday Nov 29, 2021
Monday Nov 29, 2021
In this Illuminations Podcast episode, Dr. Irina, a renowned psychotherapist discusses how issues such as fear, anxiety and low self esteem originating from the seed of not feeling good enough, planted in our early years. She provides insight and expertise on how we can be aware of these thought and emotional patterns so we can heal out of them.
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